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Doctor fitting a lady with a hearing device

Hearing Loss and Cognitive Decline: What You Should Know

As we age, hearing loss becomes more common, but its impact extends beyond just difficulty hearing. Recent studies, including a meta-analysis published in PLOS ONE, reveal a significant link between hearing loss and cognitive decline, including dementia. Understanding this connection can help seniors take proactive steps to protect their mental health. The Link Between Hearing […]




Steps to Take After a Parkinson’s Diagnosis

Steps to Take After a Parkinson’s Diagnosis

After receiving a Parkinson’s diagnosis, it can be challenging to know what steps to take next. Regardless of your age or the stage of your condition, there are universally beneficial strategies to explore. Some approaches, whether they involve adjusting your lifestyle, mindset, or both, might work better for you than others. While the amount of […]




Disaster Prep: How to Ensure Your Health Care Needs Are Covered

Natural disasters can develop swiftly, leaving you with little time to figure out safety plans or essential items if evacuation becomes necessary. One critical aspect often overlooked in the rush is health care necessities, such as medications or medical equipment. “People might remember their diabetes medication but forget their blood sugar monitor, or bring their […]




Diet, Arthritis, and Joint Pain

According to a study published in the American Journal of Lifestyle Medicine by the Physicians Committee for Responsible Medicine, a low-fat vegan diet was shown to alleviate joint pain in individuals with rheumatoid arthritis.1 Participants not only reported reduced joint pain but also experienced weight loss and improved cholesterol levels. This suggests that adopting plant-based […]




Senior lady driving her car, when it it time to stop driving?

When Is It Time to Stop Driving?

Driving your own car is all about freedom and independence, but as we get older, our bodies change, and health issues can affect how well we drive. These changes can lead to accidents, getting lost, or not following traffic rules, which can be dangerous for us and others on the road. If you’re worried about […]




Elderly lady working out on the treadmill in her home.

Are Evening Workouts More Effective in Reducing Blood Glucose Levels?

A recent study published on June 4, 2024, suggests that moderate to vigorous physical activity benefits adults susceptible to insulin resistance. Furthermore, these findings reinforce the idea that exercising later in the day may provide significant advantages. Physical activity during the afternoon or evening, ideally between noon and midnight, has shown the potential to reduce […]




Elderly man on his cell phone, beware of senior scams.

The Grandparent Scam

The grandparent scam has long preyed on the trusting nature of older adults, but recent advancements in AI technology have added a chilling new dimension to this deception. Traditionally, scammers would impersonate a relative over the phone, often using familiar voice patterns or a convincing story, to solicit urgent financial assistance. However, with the advent […]




Image of different kinds of flip flops

Be Cautious about the Flops

As temperatures rise and the sun graces us with its warmth, it’s tempting to slip into those beloved flip-flops for a carefree stroll. But before you do, consider this: despite their convenience and charm, flip-flops might not be the best choice for your summer footwear. In fact, they can pose serious risks to your health, […]




Image of someone using a blood sugar tester

5 Tips for Monitoring Blood Sugar

Understanding your blood sugar levels is key to managing diabetes effectively. Whether you’re a longtime diabetic or newly diagnosed, keeping tabs on your blood sugar informs you about the impact of your exercise, diet, and medication regimen. Here are some practical tips to help you make the most of this daily routine. By integrating these […]




Nursing helping with medication

Remember to Take Your Medication!

Forgetting to take a medication might seem trivial—after all, it’s just one little pill! But missed doses can have significant consequences for both short-term and long-term health outcomes. Whether it’s one pill or ten, maintaining consistency can be challenging, especially with multiple daily doses, specific time intervals, and changing dosages. Keeping track of everything is […]






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